BUILD THE MAN
Break destructive habits. Get your health in order. Take control of your life.
12 weeks of personalised one-to-one coaching to build discipline, establish solid foundations and start making consistent progress towards the man you want to become.
Who is Build the Man for?
Maybe you’ve opened your eyes to the darkness in the world.You’ve spent countless hours down rabbit holes, uncovering corruption, questioning everything you thought you knew. And the deeper you go, the more powerless you feel.You’ve become so consumed by everything that’s wrong with the world that you’ve neglected the one thing you actually have agency over:Yourself.Perhaps you’re out of shape, stuck in destructive habits, wasting hours on your phone or watching the days slip by.You want to make a difference in the world, but you’re struggling to make a difference in your own life.That’s exactly what Build the Man is for.12 weeks of personalised one-to-one coaching to help you take back control. We’ll identify what’s holding you back, build a realistic plan around your circumstances and establish the structure and accountability to help you follow through.You cannot control everything happening in the world. But you can take responsibility for the man you’re becoming.You don’t need to have everything figured out. You just need to be willing to start.God bless🙏🏻
Testimonials
Dan S.
“Since starting the coaching I’ve lost 11kg while actually getting stronger. My energy and sleep are better, I’m consistently eating and training better, and people have started commenting on the difference. It’s never felt extreme or like I’ve had to completely overhaul my life. We’ve just made manageable changes and built momentum week by week.”
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Alex B.
"I thought the weekly calls were very helpful, giving advice and holding me accountable to my goals. We structured a program around my lifestyle that was reasonable and achievable. I would really recommend if you are looking to stay consistent with your fitness and aesthetic goals."
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What you get
Personalised 12-week roadmap
Built around your goals, circumstances and actual life.
Weekly Progress Reviews
Every week, we'll review what's working, what's slipping and what needs to change.
Direct Whatsapp access
Questions, problems and adjustments one message away.
Flexible check-ins
Your choice: a proper one-to-one call, a voice note or a quick WhatsApp exchange. Whatever works best for you that week.
Personalised accountability
We track the actions that actually move you forward.
Ongoing adjustment
If something isn’t working, we change it. Momentum is the name of the game.
Built around your actual life
This is not a generic template.
I’ve worked with clients doing 60+ hour weeks and clients with far more open schedules.
If you work nine-to-five, we build around it.
If your training is already working, we don’t reinvent it for the sake of it.
If something is good, we keep it.
The aim is to build a system that produces serious progress without requiring ridiculous levels of willpower every day.
We focus on the areas that actually matter for you rather than manufacturing problems just to give you more homework.
Backed by a 14-Day Guarantee
14-Day Fit Guarantee
Join, experience the coaching and decide whether it’s right for you.If within your first 14 days you’re unhappy with the service or genuinely decide it isn’t the right fit, I’ll refund you. No questions asked.
Have questions before joining?
Book a short fit call with me. We'll discuss your circumstances, what you're looking to achieve and whether Build the Man is the right programme for you.
£750
Your investment
12 weeks of personalised 1-to-1 coaching
The investment is part of the commitment.
You’re not merely saying you want to change. You’re putting something real behind that decision and making the next 12 weeks matter.
You already know you're capable of more
You can keep thinking about the man you could become.
Or you can spend the next 12 weeks actually becoming him.
Knighthood Coaching
